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Manage Yourself Manage Stress
USD 62/- 39/-
Manage Yourself Manage Stress


Manage Yourself Manage Stress by Ashima Gupta

USD 39 per Participant

Delivery : Virtual

Location : Online

Start Date : 08/07/2016

Short Description

This is a two hour program where you will learn tools and techniques to recognise, manage and reduce stress effectively and create a better personal and more successful professional life.

Detailed Description

In this program we will discover 'WHAT' situations and behaviours cause stress in your life, how different areas of your life are being impacted by stress, techniques for handling difficult people, tools for reducing personal stress and increasing productivity, improved decision making, distinguish between stress versus pressure to meet deadlines and last but not the least, connecting better to family and peers and leading to balanced, happy life.

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