Sangeeta Janardhan

Personal Goals

Certified Life Coach with Certified Coaches Alliance

Chennai, India

I help you peel off the layers and layers of limiting beliefs and other veils that hinder you from accomplishing your unique dreams and genuine self and successfully strike work/life balance.  


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About Myself

I am spirit that goes by the name Sangeeta Janardhan in this life and in this body.  After sailing in waters of sales, advertising and marketing the Ocean currents pushed me toward training, facilitating and ultimately coaching.  This is where my heart and soul lies and this is my calling.  It gives me the opportunity to fulfill my vision, which is to help people harness the power of innate potential and self actualize their goals, dreams and aspirations.  This I believe would bring one closer to the truth about one self, the truth about one’s being and the truth of one’s inner light.  

My role is to play a fitting partner, in the drama of creation, without getting caught in duality, on this journey of self-development, self-discovery and self-mastery.  This attempt, I believe, would help connect the inside world of the person with his outside world which would then become the true reality that he wants to live. 

Now, I wish to make this effort formal, more impactful and rewarding for my co-travelers and myself on this inward Journey to Light.   

From credentials point of view, I graduated from Women’s Christian College, Madras.  And in my kitty is Masters in Psychology, a certification in being a Master Life Coach and a Master Spirit Life Coach. My professional journey has an expanding and kaleidoscopic experience of 20 years, which includes facilitation and coaching of over ten years.  

WHY SANGEETA ?

Here are the reasons why:

-          Has over 10000 hours of training behind her

-          Has trained, facilitated over 7000 people

-          Has done group coaching for over 900 people

-          Has a rich experience of over 20 years in sales, advertising, marketing, training & coaching

-          Has learned, practiced and taught yoga for over 13 years.  Has integrated the best practices from various Masters of Yoga & Yoga psychology.

You may know what you are!  But have you realized it?  Come join me on this Journey to Light.  It wont be easy.  You need a break through!

I am also a practitioner of yoga and tai chi.  I have learned Raja Yoga, Hata Yoga, Artistic Yoga & Power yoga from various masters.  I use various healing and meditation techniques along with yoga asanas & pranayama to achieve overall balance in mind, body, emotion & spirit.  

The journey is important. How you travel is important.  You travel light. So let me hold your hand.  I promise to be a friend. Being a true friend costs nothing.  Needs no intelligence.  Needs no logic or mind.  What it needs is a sensitive heart.  An intuition. An ability to sense your deepest needs.  So how can I be your friend?   Let us find out.  Lets meet.  Lets connect and see if we can work together.

The strength, courage and love I draw from an infinite source. It is a source of abundance.  An infinite powerhouse.  So come my friend, let me hold your hand.  Let me be your coach.  And we shall walk toward the light in joy. 

It won’t be easy.

There will be darkness

There will be pain

There will be disappointment

But there is much to gain.

There is sunshine after rain

There is day after dark night

There is joy after every sorrow.

Note of caution:  there is no rose made without thorns!  Let us relish the beauty of the rose and learn from the thorns of reality. 


My coaching process

THE COACHING MODEL 

Coaching for each entity (individual, team or corporate) is tailor made to specific measures.  The packages on offer listed below are generic.  This is to give a quick idea of what you can expect.  However, the coaching relationship will have to be build like any other relationship.  I work at a very deep level where the individual is challenged to question his own values, belief systems, thinking patterns and observed behavoiur.  Therefore, the journey will be customized to suite your nature, idiosyncrasy, liking and preference.  The role I play is that of a guide that throws fresh light on issues that are bothering you.  When there is chaos and confusion around you need a third perspective from a person totally disconnected from your life.  This is the role of the coach; To become a sounding board, to help with a fresher, healthier and more practical perspective, to help manage change.  And change needs must be from an inside out level or else change is superficial.  Making this transition is where the coach fills the gap, sets down the blue print for success and co-creates the future you deserve, that awaits you, that is brighter, more satisfying and rewarding. 

This coaching model includes body work as well.  Is self-integration possible without paying attention to the body? Our ancient Indian rishis have given us the powerful tool of Yoga to help us reach our individual goals on this earth.  In spite of being a science of more than 5000  years, (from the time it was recorded) it still holds wonderful relevance in our lives and in our world.  It takes a keen eye to teach, learn and practice to derive the maximum benefit from this science.  It is the only physical routine known to mankind that directly impacts the autonomic nervous system, to accomplish individual and collective change in society and mankind as a whole.  Life can be transformed by a simple practice of Yoga.  The universe has made things very simple.  But we do not recognize the simplicity.  It’s too simple to be true!  And the truth is never complex.  It is always simple; very simple. 

EXAMINE - DISCOVER - CO CREATE - IMPLEMENT - REJOICE


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Pricing Details

At twelveweek, we work to bring you the most competitive pricing. Coach pricing depends on a number of factors.

This includes duration of assignment, number of people to be coached, pre and post work needed and the impact to be created. Please call us or email us to share your requirements.

We are happy to talk and design the right coaching intervention for your organization.


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