The Power Series- Insight 10

by Reena Ram Share via -



VIEW THE IMAGE ABOVE FOR  THE CORE MESSAGE IN ''THE POWER SERIES-
INSIGHT 10''

THE POWER OF SILENCE !

Tune into your ''Silence'' ( for a minimum of 15 minutes everyday...one to two hours of silence is even better). Trust your ''Silence'' for answers that you are seeking in your professional and personal lives.

1) At home, create your ''Silence Sanctuary'' early in the day or late evening. Listening to your ''deep breathing''...or may be listening to some ''soothing instrumental music''....listening to yours...elf...It's a ''Daily Dating Time'' with yourself...In conversation with ''nobody else''. Close your eyes and enjoy the ''silence'' in your terrace garden or wherever it is convenient for you to experience it in your home...listen to the music of the breeze kissing your cheeks , just read a book that soothes your soul, spend observing yourself- your breath, your movements while you're practicing yoga or tai chi or martial art....listen to the birds humming...look up at the sky and drown into its vastness...Explore ''creative ways'' to ''silence & stillness'' either before you start your day or when you're ending your day or if possible at both hours.
2) Professionally- stay ''silent'' , organize your thoughts before you commence your presentation to your audience in the boardroom or a client meeting. Experience the ''silence'' backstage before your music performance, your play as an actor, as a speaker before you take the stage to face your large audience . Stay ''still & silent'' for some moments before you as a surgeon , get ready for that critical surgery in the operation theatre....That moment of ''silence'' when you as a soldier get ready for your combat with the enemy . It brings out a ''very powerful performer'' in you !

Whoever you are and whatever stage of your professional and personal evolution that you are in...practicing ''Silence'' on a daily basis, is going to be a ''Boon'' ! Try it...Experience it...and Trust it !!!





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