Are mornings a mad rush at your house? By the time you find
matching socks for the kids and answer the text messages that piled up
overnight, you may feel like you’ve put in a full day before you even reach the
You can make your mornings run more smoothly. Take a look at
these suggestions for feeling more relaxed as you start each day.
8 Ways to Save Time in the Morning
Staying on schedule is probably your biggest challenge. These
time-savers will streamline your routine.
Plan your schedule. Maybe you’re trying to cram too much into
too few hours. Figure out how much time you need for your usual
activities. Then, you can calculate when you need to go to bed so you’ll be
well rested each day.
Organize your space. Do you know where your umbrella is? Keeping
essential items in their place will eliminate searching for car keys or gym
Check the weather. Rain and snow may change your plans. Take a
look at the forecast before you go to bed so you’ll be ready with rain boots or
Prepare breakfast. Eating breakfast gives you energy now, and
makes it easier to resist snacking on junk food later. Assemble your smoothie
ingredients tonight so you can pull them out of the refrigerator tomorrow.
Lay out your clothes. Hang tomorrow’s outfit at the front of your
closet or on the back of your bedroom door. Buy a compact steamer to cut down
on ironing time.
Simplify your look. How many products do you use in the morning? Design
a simpler skin care regimen and browse around for a low-maintenance hairstyle.
Write notes. Save your brain power for more important subjects. Jot down reminders to
pick up prescriptions or dry cleaning.
Shorten your commute. Studies show that the length of your commute has a dramatic effect on
your health and wellbeing. Moving or changing jobs is a big decision, but you may want to explore
your options. If you’re looking for a benchmark, the average one-way commute in
Hyderabad is 25 minutes.
5 Ways to Make Mornings More Peaceful
However much you need to do, you can stay calm and focused.
It’s a matter of attitude. These tips will help you enjoy mornings more.
Adjust the light. Light has a powerful effect on your brain. Darkening
your bedroom at night will help you to sleep better so you wake up feeling
refreshed. The opposite holds true for waking up. Exposure to morning sun will
Meditate before bed. Meditating or praying before sleep may give you
pleasant dreams. You can reinforce the positive feelings by meditating in the
Skip the snooze button. Try placing your alarm clock across the room if
you’re in the habit of hitting the snooze button. Those 10 minute fragments of
sleep usually leave you feeling worse than if you get out of bed immediately.
Play music. Spend your evening cuing up a playlist of your favorite songs. Lively music
will give you energy if you’re dragging around. Gentle instrumental music will
soothe your nerves if you’re apprehensive about a job interview or business
Download a podcast. Continue your education during your commute.
Find a podcast that will teach you Roman history or the fundamentals of
accounting or Business Communication.
A few simple strategies can turn you into an early bird or
at least make your initial hours happier and more productive. Starting the
morning on a positive note will help you head off stress and feel calmer all